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There are many different tools that are available to measure your fat. Not all tools are accurate but they do give you an idea of your body fat compositions. DEXA (Dual Energy X-ray Absorptiometry)The most accurate way on measuring your body fat is to perform a DEXA (Dual Energy X-ray Absorptiometry) test. This test is expensive and cost approximately one hundred dollars. However, it is considered to be the gold standard for measuring bone density and bone fat (with a 2-3% margin of error). Hydrostatic WeighingAnother slightly less expensive test is the hydrostatic weighing test. This test works by getting you to sit inside a tank of water and make you blow out air as much as you can. It has a accuracy rate of 97-98% and cost in the range of $25-$50. kentucky refinance mortgage loans consolidating private student loans car loans for older cars online car loan refinance