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Listen, I do know you want to lose weight, but you really DO NOT have to starve yourself. Here I am going to tell you why low calorie diet plans are bad, and why there is an easier choice to lose weight. I was just visiting one of the forums recently and a person was eating 500-700 calories a day, and he said he is exercising, but he is starting to feel terrible. Of course he is. He is starving himself to death, but the worst was, he stopped losing weight. So now he feels terrible, he is not losing weight and most likely he is not getting enough nutrition into his body. Here is what happened. You see at first he was losing a lot of weight even though he was actually slowing down his metabolism (because when you are hungry, you are going to slow down your metabolism). quick cash loan wisconsin loan servicing audit worksheet federal loan perkins student forbearance loan bridge mortgage loan